Customer Reviews for

Energy Every Day

Average Rating 5
( 10 )
Rating Distribution

5 Star

(8)

4 Star

(2)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 2 review with 4 star rating   See All Ratings
Page 1 of 1
  • Anonymous

    Posted December 2, 2009

    Clear and easy plan for a better lifestyle

    Couldn't have crossed paths with this book at a better time. Work had gotten the better of me, and I was feeling beaten, and sluggish and wasn't able to be my best self around friends and family. I just finished Energy Every Day and it definitely provided the information and momentum to get myself on a healthier track. There's a clear path from A to B, with information from across the spectrum - nutrition, breathing, physical activity - but it never overwhelmed me with data and hard science. It's clearly and comprehensively laid out, and their recommendations are simple to fold into our daily and weekly routines. Small changes, like 5 small meals versus 2 large ones, can reap large rewards that can get us closer to a happier, healthier, more enjoyable life.

    External motivation is a strong way to push us toward a healthier lifestyle, but where Energy Every Day really succeeds is in pulling us in, and establishing the internal motivation to make a change. I want to be where their plan takes me. It's not daunting, it's not a change so abrupt that it's good for a month and then we'll inevitably give up. It's a simple, well presented plan to live a more fulfilling life, and Woods and Jordan have given us what we need to get there. The rest is on us.

    Was this review helpful? Yes  No   Report this review
  • Posted December 1, 2009

    I Also Recommend:

    Sound advice for increasing your engagement in life

    In world of quick fix solutions, this book provides useful, practical and, more importantly, sustainable guidance for increasing the energy you have to invest in the things you love to do. The authors provide simple to implement strategies for getting motivated, creating a plan and sticking to it. They make it sound easy and fun, which it is! I have been a fan of the Human Performance Institute's program for almost two years and have practiced these techniques. They are indeed practical and, as a result, every day I feel I have more energy to enjoy my work, to tackle challenges with a more positive attitude, and that I also have plenty of reserves to spend quality time with my partner and friends. My life felt quite chaotic, frenetic and draining before I put these techniques into practice. Now my life feels rich and focused. Thank you!

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 2 review with 4 star rating   See All Ratings
Page 1 of 1