Customer Reviews for

The F-Factor Diet: Discover the Secret to Permanent Weight Loss

Average Rating 3.5
( 20 )
Rating Distribution

5 Star

(7)

4 Star

(4)

3 Star

(4)

2 Star

(2)

1 Star

(3)

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Most Helpful Favorable Review

5 out of 6 people found this review helpful.

A way of Life To Stay Thin and Fit Forever

This book was outstanding and is so much more than just a diet. It is a way of life and eating anyone can do for as long as they live. Before reading the F-Factor I had a basic understanding of the importance of fiber in my diet, but now I am blown away with the power i...
This book was outstanding and is so much more than just a diet. It is a way of life and eating anyone can do for as long as they live. Before reading the F-Factor I had a basic understanding of the importance of fiber in my diet, but now I am blown away with the power it holds. Since reading the book I was finally able to loose that extra 10 lbs I was struggling with for years and have more energy than ever. The author kept things very straight forward and simple which really allowed me to incorporate additional fiber in my diet with ease. I have already recommended this book to all of my friends and family. Thanks for reshaping my diet with a plan that works for the long term.

posted by Anonymous on January 19, 2007

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Most Helpful Critical Review

1 out of 1 people found this review helpful.

Easy

This is an easy to follow diet book. It teaches you life long lessons that will promote change in your life.

posted by 9265208 on November 5, 2012

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  • Anonymous

    Posted January 19, 2007

    A way of Life To Stay Thin and Fit Forever

    This book was outstanding and is so much more than just a diet. It is a way of life and eating anyone can do for as long as they live. Before reading the F-Factor I had a basic understanding of the importance of fiber in my diet, but now I am blown away with the power it holds. Since reading the book I was finally able to loose that extra 10 lbs I was struggling with for years and have more energy than ever. The author kept things very straight forward and simple which really allowed me to incorporate additional fiber in my diet with ease. I have already recommended this book to all of my friends and family. Thanks for reshaping my diet with a plan that works for the long term.

    5 out of 6 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2007

    F for Fantastic

    This book is very simple to read and it's easy to follow.Once you understand the concept ,it just makes good sense.I would recommend this book to anyone trying to lose weight.It's my new bible!!!!

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted November 5, 2012

    Easy

    This is an easy to follow diet book. It teaches you life long lessons that will promote change in your life.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted March 27, 2010

    awsome

    awsome information i never knew that will help me in maintaining a healthy life style. Great recipes that the entire family enjoys. And makes counting food tables easy. great great great i keep this book on hand all the time.

    1 out of 1 people found this review helpful.

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  • Posted February 27, 2010

    I Also Recommend:

    Great information

    High fiber food is great and this book has plenty of good information.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 14, 2008

    I Also Recommend:

    Love it

    Very Good source for a diet that works !!!!

    1 out of 2 people found this review helpful.

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  • Anonymous

    Posted May 1, 2013

    Heh

    Heh

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  • Anonymous

    Posted April 28, 2013

    highly recommended

    Very throughand well organized

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    Posted April 9, 2009

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    Posted March 10, 2011

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    Posted February 27, 2010

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    Posted March 1, 2010

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    Posted April 29, 2010

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    Posted August 31, 2010

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    Posted February 26, 2010

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    Posted July 22, 2011

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    Posted March 1, 2010

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    Posted March 25, 2010

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