Customer Reviews for

The Feeling Good Handbook

Average Rating 4
( 33 )
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5 Star

(17)

4 Star

(11)

3 Star

(1)

2 Star

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Sort by: Showing all of 11 review with 4 star rating   See All Ratings
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  • Anonymous

    Posted February 20, 2010

    Excellent resource

    This book is an excellent resource for sufferers of depression and anxiety and those who treat them. Cognitive behavioral therapy is a wonderful tool to combat these illnesses in a systematic and often successful way.
    Dr. Burns writes in an honest, straightforward and common-language way, and uses frequent real-life examples. He also provides many exercises to help readers work on the issues they struggle with, which offer real-time results.
    One thing that's lacking is an updated section on drugs. There are many new drugs and drug therapies on the market for which he has no information.
    But overall, as stated above, an excellent resource and an enjoyable read.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted August 29, 2009

    Great Book!

    This is a very comprehensive book. I enjoyed reading it very much. It touched on many different psychological issues. It really helped me with my procrastination problem.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted August 5, 2008

    Reader

    I treat this book like a bible, I read it everynight before I go to bed.

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted January 18, 2006

    Believe it or not, this book is for EVERYONE!

    I have never been one to read, let alone recommend self help books. My family doctor recommended this book to me when I started having some unexplained panic attacks. I bought the book and think this would be a useful book for anyone to read. I don't have depression, but I was carrying around a lot of tension and stress. This book is great for general life management. It contains a chapters on procrastination, effective communication, how to deal with difficult people....This book was very real and had very sensible approaches with dealing with common anxiety. I would recommend this book to anyone.

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