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Flat Belly Diet!: A Flat Belly is about Food and Attitude, Period (Not a Single Crunch Required)

Average Rating 3
( 113 )
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(27)

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(20)

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(28)

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(26)

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Most Helpful Favorable Review

5 out of 8 people found this review helpful.

Incredible Book!

This is by far, one of the best books I have read in years. Informative, interesting and hard to put down. Liz did a great job sharing her wealth of knowledge with the reader. I am on my way to a very flat belly and new way of nourishing my body, mind and spirit!

posted by KarynBethKT on March 12, 2009

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Most Helpful Critical Review

11 out of 14 people found this review helpful.

BAD AND UNHEALTHY AND TONS OF PROCESSED FOODS

Another fad diet to get your money. I bought the book for my mom after a co-worker told me it is easy to read since she is her 70s. I am a pharmacist and studied nutrition. To tell readers to eat processed foods is a dangerous advice from Prevention magazine. The types ...
Another fad diet to get your money. I bought the book for my mom after a co-worker told me it is easy to read since she is her 70s. I am a pharmacist and studied nutrition. To tell readers to eat processed foods is a dangerous advice from Prevention magazine. The types of foods they recommend are dangerous such as margarine and commercial cereals. I think there are better diets out there with the right information and with nothing processed. I made a mistake.

posted by Nancyflorio on January 14, 2010

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  • Posted January 14, 2010

    I Also Recommend:

    BAD AND UNHEALTHY AND TONS OF PROCESSED FOODS

    Another fad diet to get your money. I bought the book for my mom after a co-worker told me it is easy to read since she is her 70s. I am a pharmacist and studied nutrition. To tell readers to eat processed foods is a dangerous advice from Prevention magazine. The types of foods they recommend are dangerous such as margarine and commercial cereals. I think there are better diets out there with the right information and with nothing processed. I made a mistake.

    11 out of 14 people found this review helpful.

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  • Anonymous

    Posted April 15, 2012

    Warning about the eBook... it's unusable when you get to the sna

    Warning about the eBook... it's unusable when you get to the snack pack and recipe sections which are authored in a table format that does not convert properly for the eBook. I'm still trying to get my money back.

    8 out of 8 people found this review helpful.

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  • Posted January 24, 2010

    Buy the Flat belly diet today and you will get heart disease

    I got carried away during the holidays and went to buy the Flat Belly diet. What a waste of money! The book is very disorganized, reads poorly, and includes fake foods. The foreword is by Oprah's magazine doctor, Dr. David Katz, who is a chairman of the nutrition department at Yale. This could give you reaasurance, but no, he is a total idiot. I got sucked into buying one of his books 3 years ago, the Flavor Point diet and he recommends margarine. Hasn't he heard about trans fats? I did, and I' m not a doctor. Anyway, back to the Flat Belly diet, they also recommend margarine, and fake foods. Thanks, I need to improve my health, not damage it and get a heart attack. It is a scam diet, stay away.

    5 out of 6 people found this review helpful.

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  • Anonymous

    Posted January 20, 2010

    I Also Recommend:

    Less Than One Star

    Anyone advocating processed foods doesn't understand the basics of nutrition and isn't qualified to advise us on health. Cut through the worn out baloney about low fat and low calorie and get to the truth about nutrition by reading The Schwarzbein Principle by Dr. Diana Schwarzbein.

    3 out of 5 people found this review helpful.

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  • Anonymous

    Posted April 20, 2013

    Omg read this rating

    I lost 37 pounds do just dance for do it for 1day and nnow i weigh 47 pounds and lm in the 4th grade

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