Customer Reviews for

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

Average Rating 4.5
( 19 )
Rating Distribution

5 Star

(12)

4 Star

(2)

3 Star

(4)

2 Star

(1)

1 Star

(0)

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  • Posted June 5, 2011

    A great book, but where are the videos?

    I think the program makes a lot of sense and i cannot wait to try it. In the overview it says 10 videos were created for the ebook. I purchased the book, but i do not see the videos anywhere...

    5 out of 7 people found this review helpful.

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  • Posted March 31, 2012

    Highly Recommended

    I have had a spinal fusion on my lower back and now have nerve damage from the surgery. I also have a herniated disc in the middle of my back. My pain management doctor referred this book to me. I read it in two days and have been doing the exercises for four weeks. WOW! I feel like a different person. I cancelled my epideral appointment. I recommend this book to anyone whom has/had back pain. I really learned alot.

    4 out of 4 people found this review helpful.

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  • Anonymous

    Posted May 21, 2012

    Videos???

    This is fabulous information and an incredible new approach. Would have loved to actually have recieved the "10 included videos". When i contacted the foundation folks about it, they said it is a b&n issue. Hope they follow through with the product as advertised on their site. Feel little shorted on product described.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted December 6, 2011

    I Also Recommend:

    Back Pain

    Also suggest "Treat Your Own Spinal Stenosis".

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted May 1, 2014

    Overhapped picture pg 46

    Reading on nook simple touch and there is a picture overlapped at the most important bit.p

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 7, 2014

    This is a must read for anyone with back problems!!!

    This book was very informative and helpful. Within just a couple of days I noticed a huge change in the way my back felt. It was a life changer for sure! I am a very busy 42 year old mom, I don't have time for back problems to keep me down. I plan on doing a 12K in May thanks to this book.

    Was this review helpful? Yes  No   Report this review
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    Posted August 18, 2011

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    Posted December 30, 2011

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    Posted February 9, 2012

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    Posted May 31, 2011

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    Posted December 27, 2011

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    Posted October 4, 2012

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