Customer Reviews for

French Women Don't Get Fat: The Secret of Eating for Pleasure

Average Rating 3.5
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Most Helpful Favorable Review

17 out of 17 people found this review helpful.

It's working for me

I read this book in late December just before the New Year and decide it was going to be my New Year's resolution. I just graduated college 'at 138 pounds' and I want to get back to my high school weight '128 when I left high school, now I'm shooting for lower so I can ...
I read this book in late December just before the New Year and decide it was going to be my New Year's resolution. I just graduated college 'at 138 pounds' and I want to get back to my high school weight '128 when I left high school, now I'm shooting for lower so I can wear a bikini on my vacation' and so far I've lost a total of 7 pounds since January 1st. I realize this isn't very fast but I'm calling it my lifestyle change. I drink tons of water, make my own yogurt and even tried making her baguettes. I still eat meals every night with my family and that includes steak and potatoes, that includes shepard pie. I'm eating much of the same food I was before but I'm also eating smarter which is the quintessential thing you get from this book. I highly recommend her book to you. I never have done other diets, but this isn't a diet. I had a Lindt chocolate truffle the other day, just one, but it hit the spot. I'm finding that I can't eat some of the things I used to enjoy, they're simply too sweet and once you realize how savory some things can be you'll realize that her book will help you. She doesn't 'bash' Americans, what she points out is something that anyone with eyes can see. She points out that how we're eating is leading to the problem 'duh, I know' but more importantly that we've forgotten how to enjoy food without gorging ourselves. Thinking of food as a sinful pleasure is part of the problem she says, and I fully agree. The other day I was craving a cinnamon bun, so I made one, my mom told me I'd blown my diet now. I quoted the book, 'Oscar Wilde says the only way to beat temptation is to give into it.' Well, I gave into my craving and I'm still losing weight. This book is about an attitude adjustment towards food. I've done it and it's working, I'm thrilled that my skinny pants are loose and I'm hoping that when I go back to school and visit for my friend's birthday in April that I'll have reached my goal weight.

posted by Anonymous on January 19, 2008

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Most Helpful Critical Review

9 out of 12 people found this review helpful.

Nationality or....Wealth?

Married to a French man, I lived in France for many years and could relate to some of what she says...the French, on average, do walk more, drink more water, and eat more fruits and vegetables. No secret that such things will keep you leaner! But to me, much of what s...
Married to a French man, I lived in France for many years and could relate to some of what she says...the French, on average, do walk more, drink more water, and eat more fruits and vegetables. No secret that such things will keep you leaner! But to me, much of what she described had more to do with being part of a priveleged upper class... 'nannies and cooks and 'good wine' with every meal, etc.' than being French. There are plenty of 'metro-boulot-dodo' 'average working class' French that eat fast food and frozen food, shop at mega-marts twice a month for packaged food, and spend too many of their non-working hours between traffic jams and daycare to have time for sitting down to eat a half a banana with a knife and fork and napkin. S'il vous plait, let's be serious! Besides, some of her recipes were just plain wierd. Very NOT French, I think.

posted by Anonymous on April 15, 2008

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