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Anonymous
Posted March 2, 2006
Inspiring and motivational
This book was great! It inspired me so much. I could not wait to finish reading the book to start working out. I found myself eating 100 times better just as I was reading the book. I lost 10lbs in two week. I am so excited to see that he has another book out. I am buying it now!
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Anonymous
Posted July 5, 2005
Detailed
This book has a great amount of information that you can use if you have been training for a while. Very few pictures showing the advance moves in the book-so you need to know what you are doing to get the most out of the workouts. Good combination of exercises to hit the body parts. Recommend for those who have been working out for a while.
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Anonymous
Posted March 13, 2009
No text was provided for this review.