Customer Reviews for

GL Cookbook and Diet Plan: A Glycemic Load Weight-Loss Program With Over 150 Delicious Recipes

Average Rating 4
( 3 )
Rating Distribution

5 Star


4 Star


3 Star


2 Star


1 Star


Your Rating:

Your Name: Create a Pen Name or

Barnes & Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation


  • - By submitting a review, you grant to Barnes & and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Terms of Use.
  • - Barnes & reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 3 Customer Reviews
Page 1 of 1
  • Posted March 9, 2012

    low carb believer

    I bought another book before this one, found more ideas and things to cook, which added to my information. I had gotten free information on low carbs by atkins. I hope you stick with diet, it will improve health and I have lost weight without counting calories.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 3, 2007

    Brilliant weight loss cookbook

    I have read the UK version of this book and it is great! Elegantly simple, easy to follow, mouthwateringly delicious. Well executed recipes with a strong vegetarian section and the clever split into 'fast & friendly' and 'foodie friendly' depending on your style and patience levels in the kitchen. A good compliment to the other books these guys written. Really interesting sections on oils, fats, sweeteners and grains - you get past a lot of myths and learn some interesting stuff without being lectured. Some light anecdotes on herbs and spices too with some interesting new ways to use them. Nice that there are few 'weird' ingredients, and even the slightly unusual ones generally have everyday alternatives (though I would recommend experimenting, it makes for some great new dishes). You can also find out more info on stockists on the website that is in my opinion a good support to any reader wanting to know more / dive deeper into the research that supports the plan. I am also a member of the online club, so a bit of a groupie! However I can safely say the books and club have changed the way I eat forever and I am 67lbs lighter than before I found Denby and the team.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 23, 2009

    No text was provided for this review.

Sort by: Showing all of 3 Customer Reviews
Page 1 of 1