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Posted August 22, 2009
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Very easy read
Meditation takes practice so I am still working on this.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Working thru the following book to help with the meditation and clearing the mind. If your emotions seem to control you more and more or if you have been diagnosed with depression, chronic fatique, fibromyalgia etc., try this book by Judith Orloff. I just started it and it has already calmed my soul. Happy reading and hope this brings you peace.
Posted March 23, 2009
grounding and peace
Extremely useful book. Exactly what I needed and wanted at the time I found it. It's an easy reference for beginners and seasoned students alike.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
It's all laid out in a simple conversational style, yet full of information.