Customer Reviews for

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Average Rating 4
( 20 )
Rating Distribution

5 Star

(8)

4 Star

(7)

3 Star

(2)

2 Star

(2)

1 Star

(1)

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Sort by: Showing all of 8 review with 5 star rating   See All Ratings
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  • Anonymous

    Posted February 25, 2006

    A helpful book

    I have read about these techniques in other books, so I don't agree that this is a new form of therapy. However, I did find the book remarkably well written with excellent examples that help to make the information stick.

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 5, 2009

    Great Book But Not To be Used Alone

    This is a great book but must be used in conjunction with a trained
    therapist who understands and has been trained in how to use this
    method of therapy. It is NOT for anyone to just pick off the shelf and use.
    It is NOT a self-help book. It works extremely well in conjunction with
    Dr. Yapko's CD series which includes some hypnosis tracks - but again,not
    without the guidance and therapy sessions with a well-trained therapist.

    3 out of 6 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 27, 2010

    This book CAN be used without a therapist...

    While having access to a therapist is better than not, this book is still packed with great tools and can be used without a therapist. Highy recommended!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 10, 2011

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  • Anonymous

    Posted June 18, 2011

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  • Anonymous

    Posted July 30, 2011

    No text was provided for this review.

  • Anonymous

    Posted April 3, 2012

    No text was provided for this review.

  • Anonymous

    Posted May 2, 2011

    No text was provided for this review.

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