Customer Reviews for

Green Smoothies for Beginners: Essentials to Get Started

Average Rating 4.5
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Sort by: Showing all of 6 review with 3 star rating   See All Ratings
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  • Posted July 29, 2014

    This book is full of information and some interesting smoothie r

    This book is full of information and some interesting smoothie recipes.  However, I would personally like to see a little more scientific references for some of the health claims that they make.  It's fine and dandy to SAY that something has certain properties, but I'm not sure I buy it.  But there are a lot  of recipes and some of them look super tasty, so it might be worth a buy.

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  • Anonymous

    Posted May 22, 2014

    Green Smoothies for Beginners explains the concept of drinking v

    Green Smoothies for Beginners explains the concept of drinking vegetables blended up with fruits and also the different advantages
     of drinking them. In this book by Rockridge University Press there are recipes to teach you how to blend the different veggies and fruits
     as well as 3 different cleanses that you can choose from depending on your preference. 
     Green Smoothies for Beginners was alright I would recommend to anyone looking to cleanse their bodies of unwanted toxins.

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  • Anonymous

    Posted May 21, 2014

    Using ancient ideas of raw food, herbs and spices to promote hea

    Using ancient ideas of raw food, herbs and spices to promote health, this simple guidebook offers health information, basic guidelines and recipes. The focus is on using the greens of the produce options for their health benefits. The Western diet moved away from natural health benefits in favor of mass-produced commercialized and highly processed foods. This resulted in a variety of chronic health problems for multiple generations. This little book for beginners is a great tool to have for our shift toward a healthier eating habits. 

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  • Posted March 6, 2014

    According to author John Chatham, Green Smoothies is a guide to

    According to author John Chatham, Green Smoothies is a guide to better heath, better looks, and a better quality of life.  The rules contained in the book are simple – using a blender to mix fresh ingredients that come out green in color, one can increase health, energy, and even turn back the hands of time.  The recipes are simple, appealing, inexpensive, and easy to follow. My favorite smoothie recipe was a blend of spinach, pineapple, and banana,  a Hidden Beauty Smoothie.  Maybe a Dr. Seuss-sounding diet is not such a bad idea!

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  • Posted October 23, 2013

    Smooth is to smoothie as dieting is to ┬┐Green Smoothies for Begi

    Smooth is to smoothie as dieting is to “Green Smoothies for Beginners.” There’s not another book I’ve read that makes losing weight and gaining health as easy, fun and tasty. It’s all laid out clearly, from ingredients to recipes and even cleansing rituals. Batteries are not included, but you’ll not need them after the physical charge this diet will give you. 

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  • Anonymous

    Posted April 3, 2013

    No text was provided for this review.

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