The Harvard Medical School Guide to a Good Night's Sleep

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The Harvard Medical School Guide to a Good Night's Sleep

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Avid-reader-from-Ohio

Posted October 19, 2011

great resource if you want a good night's sleep!

This book, by a physician with knowledge of sleep and sleep disorders, explains exactly why you need a good night's sleep and what to do if you aren't getting one. I got my copy from the library, devoured it, took notes on it and decided to buy it for my own library. That's how good it is.
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Anonymous

Posted February 23, 2011

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