Customer Reviews for

How I Gave Up My Low-Fat Diet and Lost 40 Pounds...and How You Can Too: The Ultimate Guide to Low-Carbohydrate Dieting

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  • Anonymous

    Posted December 29, 2004

    Great low carb book!

    This is a great book to read if you are interested in going low carb or already are. The author does an awesome job of explaining the basics of low carb and compares all the different low carb diets out there. She explains how carbs affect the body and brain. This book is very motivating. I was inspired to cook healthier for myself and family. Definately worth reading!

    2 out of 3 people found this review helpful.

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  • Anonymous

    Posted January 27, 2012

    Good information/inspiring read

    I bought this book shortly after starting Atkins induction. It helped me to understand some of the science behind low-carb diets.

    I found the book motivational and helpful.

    1 out of 1 people found this review helpful.

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    Posted January 11, 2011

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