Customer Reviews for

How Mindfulness Can Change Your Life in 10 Minutes a Day, A Guided Meditation (Enhanced Edition)

Average Rating 3.5
( 13 )
Rating Distribution

5 Star

(4)

4 Star

(3)

3 Star

(4)

2 Star

(0)

1 Star

(2)

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Most Helpful Favorable Review

10 out of 11 people found this review helpful.

Life saver

Love the guided meditations, this is an excellent buy!!! Highly recommended if you have little time in your day and a big need to relax and relieve stress!

posted by 10644214 on April 30, 2012

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Most Helpful Critical Review

4 out of 6 people found this review helpful.

NOT FREE

Another "free" book that B&N tried to charge my credit card for!!! AAAARRRGGGHHH

posted by 17670549 on August 6, 2012

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  • Anonymous

    Posted April 30, 2012

    Life saver

    Love the guided meditations, this is an excellent buy!!! Highly recommended if you have little time in your day and a big need to relax and relieve stress!

    10 out of 11 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 6, 2012

    NOT FREE

    Another "free" book that B&N tried to charge my credit card for!!! AAAARRRGGGHHH

    4 out of 6 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 29, 2012

    Nice but tape gets stuck ;(

    First couple of times was cool having narrative piece of book guide me thru d meditation, then it would take immediately to page 8!
    The plus about the book is that meditation finally made some sense. I like how the authour explained the working of the mind and the how he used the example of training of a horse to make it more clear. At least to me. I also like the book was short n to the point. It is a shame though that the tape or whatever makes the guided meditation run, gets stuck...so much for meditation ;)

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted June 27, 2012

    Good book. Interesting and helpful~

    Good book. Interesting and helpful~

    2 out of 3 people found this review helpful.

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  • Anonymous

    Posted May 29, 2012

    Problems with audio and visual

    I tried to play the audio and video stuff and my nook froze up and I had to reset it. Good mindfulness stuff though.

    2 out of 3 people found this review helpful.

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  • Anonymous

    Posted September 17, 2012

    Definitely recommend this one!

    I like this book! It's short and to the point and even has a video to watch. Meditation is a healthful exercise...

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 27, 2013

    Good

    Informative

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  • Anonymous

    Posted January 25, 2013

    No text was provided for this review.

  • Anonymous

    Posted May 11, 2012

    No text was provided for this review.

  • Anonymous

    Posted November 28, 2012

    No text was provided for this review.

  • Anonymous

    Posted August 27, 2013

    No text was provided for this review.

  • Anonymous

    Posted February 26, 2015

    No text was provided for this review.

  • Anonymous

    Posted April 6, 2014

    No text was provided for this review.

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