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Posted April 24, 2005
This book has changed my life ...
Brilliant! A practical yet spiritual approach to nourishing one's body and soul. Shatz empowers her readers to acknowledge what many already know deep within themselves relating to food and gives them sound direction on how to move forward to a healthier life. In the weeks since I've read this book my life has become more peaceful, calmer, less chaotic. Yet, I have energy I never knew I had. My sugar and caffeine cravings are gone. They have been replaced by a feeling of complete fulfillment both physically and emotionally. Shatz's book is a true gift to us all.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.