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Healthy_Lady
Posted September 17, 2011
Highly Recommended- a must for your library!
If you like "The Eat-Clean Diet" books then you will love this! It is just the basics, as it suggests carry it in your purse or bag, it's great for quick referrencing! I love it!
7 out of 8 people found this review helpful.
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Anonymous
Posted November 9, 2011
Just the Facts Ma'am
Tosca has a winner here! She puts everything in easy to follow, understandable format. This is a great book for someone just starting to Eat Clean or toying with the idea of Eating Clean! Definately would recommend this book! Buy Buy Buy
6 out of 7 people found this review helpful.
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Anonymous
Posted May 23, 2012
Great book.
Great beginner book and/or reference book for clean eating. Definitely recommend.
1 out of 1 people found this review helpful.
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justthemom
Posted March 17, 2012
Easy read
This is truly just the rules. Easy to read and understand
1 out of 2 people found this review helpful.
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Anonymous
Posted March 19, 2013
Not what expected
Just OK, wasn't what I was expecting - wouldn't purchase again
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Anonymous
Posted January 13, 2013
Not Worth It
This book was no more than rehashing what is out in the diet industry in the programs, internet, books, etc. It included outdated information on eggs which she said to eat mainly whites which does not have the nutrition of the yolk. Definitely not worth the money I spent on it. Doesn't even warrent a 1/2 star! I agree with another review that she put too many of her pictures in the book. Who really cares what she looks like.
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Anonymous
Posted June 8, 2012
I Also Recommend:
I'm not sure if I am more offended by the air-headese language t
I'm not sure if I am more offended by the air-headese language this book is written in, or the constant narcissistic glamour shots of the author. I also don't like the faddy diet tips, like taking vinegar or flaxseed. I'm sure they are great nutritionally, but I want to just eat food, not worry about crazy extras. There are many good ideas, don't get me wrong, but if you want a serious book, go with Michael Pollan's "Food Rules".
0 out of 5 people found this review helpful.
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Anonymous
Posted March 10, 2012
Waste of money
I already eat clean and didnt learn one thing from this book. Waste of your money!
0 out of 5 people found this review helpful.
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Anonymous
Posted April 5, 2013
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Anonymous
Posted September 17, 2012
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Anonymous
Posted June 2, 2012
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Anonymous
Posted January 14, 2012
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Anonymous
Posted May 31, 2012
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Anonymous
Posted March 17, 2012
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Anonymous
Posted January 2, 2012
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