Customer Reviews for

Just the Rules: Tosca's Guide to Eating Right

Average Rating 3.5
( 17 )
Rating Distribution

5 Star

(7)

4 Star

(3)

3 Star

(1)

2 Star

(3)

1 Star

(3)

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Sort by: Showing all of 17 Customer Reviews
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  • Posted September 17, 2011

    Highly Recommended- a must for your library!

    If you like "The Eat-Clean Diet" books then you will love this! It is just the basics, as it suggests carry it in your purse or bag, it's great for quick referrencing! I love it!

    7 out of 8 people found this review helpful.

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  • Anonymous

    Posted November 9, 2011

    Just the Facts Ma'am

    Tosca has a winner here! She puts everything in easy to follow, understandable format. This is a great book for someone just starting to Eat Clean or toying with the idea of Eating Clean! Definately would recommend this book! Buy Buy Buy

    6 out of 7 people found this review helpful.

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  • Anonymous

    Posted May 23, 2012

    Great book.

    Great beginner book and/or reference book for clean eating. Definitely recommend.

    1 out of 2 people found this review helpful.

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  • Posted March 17, 2012

    Easy read

    This is truly just the rules. Easy to read and understand

    1 out of 2 people found this review helpful.

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  • Anonymous

    Posted February 8, 2014

    Basic Info

    I really enjoy Tosca's books. This one is her point of view in a compact booklet.

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  • Anonymous

    Posted July 29, 2013

    Easiest diet/lifestyle to follow!

    Great book! I've been eating clean and counting my calories for a week and have lost 3.2lbs so far! This diet could not be any simpler and Tosca Reno lays out all the ground rules in this book to eating clean. I read this book in one sitting. Very easy to read and understand. She does not make clean eating difficult or unachievable. However, I wish this book was cheaper as there are only 110 pages and it costs $10?? Other than that, this book is great for understanding what clean eating is all about!

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  • Anonymous

    Posted March 19, 2013

    Not what expected

    Just OK, wasn't what I was expecting - wouldn't purchase again

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  • Anonymous

    Posted January 13, 2013

    Not Worth It

    This book was no more than rehashing what is out in the diet industry in the programs, internet, books, etc. It included outdated information on eggs which she said to eat mainly whites which does not have the nutrition of the yolk. Definitely not worth the money I spent on it. Doesn't even warrent a 1/2 star! I agree with another review that she put too many of her pictures in the book. Who really cares what she looks like.

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  • Anonymous

    Posted June 8, 2012

    I Also Recommend:

    I'm not sure if I am more offended by the air-headese language t

    I'm not sure if I am more offended by the air-headese language this book is written in, or the constant narcissistic glamour shots of the author. I also don't like the faddy diet tips, like taking vinegar or flaxseed. I'm sure they are great nutritionally, but I want to just eat food, not worry about crazy extras. There are many good ideas, don't get me wrong, but if you want a serious book, go with Michael Pollan's "Food Rules".

    0 out of 5 people found this review helpful.

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  • Anonymous

    Posted March 10, 2012

    Waste of money

    I already eat clean and didnt learn one thing from this book. Waste of your money!

    0 out of 5 people found this review helpful.

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    Posted April 5, 2013

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    Posted September 17, 2012

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