Customer Reviews for

Kathy Smith's Lift Weights to Lose Weight

Average Rating 5
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Sort by: Showing all of 3 Customer Reviews
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  • Anonymous

    Posted November 25, 2001

    If you want to tone up, you need to buy this book

    Hello ladies. I bought this book not knowing who Kathy Smith was, just thought I would try something new. I like this book because you can do the exercise routines at home or at the gym. The exercise routines are also very structured. If you don't know how to do an exercise, you can go to the chapter with the exercises and read how to do it. The only thing you need is weights. I did this program at the gym. I am happy to say that I finished the program. I have toned my upper and lower body. It's not totally toned but I'm getting there. I have seen a difference in my lower body which I have always had a problem with. I am very satisfied with this book. I highly recommed this book. I am so satisfied with this book that I have bought three fitness tapes of Kathy Smith. Thank very much Kathy.

    1 out of 1 people found this review helpful.

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  • Posted May 22, 2011

    more from this reviewer

    Could be a Great book but horrible for Nook

    I thought the book was great and was really looking forward to the workouts
    I got to the actual plan listing.
    The illustrations showing her weekly plans are not large enough to be legible on Nook for PC and there is no way to enlarge them. Enlarging text only works for the text. The workout plans must be illustrations and can't be enlarged. Now it's useless for me and was a waste of $9.99.

    Please don't sell a book for Nook if some of the most important parts cannot be enlarged.

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  • Anonymous

    Posted May 22, 2011

    No text was provided for this review.

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