Customer Reviews for

LL Cool J's Platinum Workout

Average Rating 4.5
( 22 )
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5 Star

(14)

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Sort by: Showing all of 6 review with 4 star rating   See All Ratings
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  • Anonymous

    Posted January 23, 2007

    Motivating Guide to a healthier lifestyle

    This is the first exercise and nutrition book I've read that has really provided the discipline I need to exercise regularly and remain concientous about what I eat. Since starting the program only a few weeks ago, I've been feeling great physically, I'm more focused(ancillary benefit), and I'm excited to hit the gym everyday. The only downside is that LL wants you to keep your heartrate up in between sets by hitting the treadmill for 10-15 min and this can get time consuming. So you may need to reduce the time accordingly to fit your schedule. Otherwise, this book is great for those of us who need that kick in the butt. If you're one of those people, this is the book for you.

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  • Anonymous

    Posted December 20, 2006

    This book is banging

    This book is an all in one book, about motivation, correct exercise,street smarts and yet very scientific.I like how the book was divided into sections from bronze to platinum.So you can go directly into begginer or intermidate workouts. I don't like reading long winded wordy books but this book was none of the kind it was very upbeat and led me straight to the point. it was book written from the heart.Great job Mr.Smith

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted December 26, 2006

    Good Stuff

    i didn't read this boook yet, but i read an excerpt from it in men's health magazine. what i read was great. I tried one of his workouts and its amazing!

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted August 20, 2010

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  • Anonymous

    Posted June 8, 2010

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  • Anonymous

    Posted September 30, 2010

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