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Posted October 4, 2000
showing you the ways to relaxation !!!
from physical exercising to mental visualization, author Mike George gives us the simple, yet effective answers to lifes greatest foe.... stress. with everything from meditation to a shiatsu massage to deep visualization practices, it tells all on how to get back to the basics of stress free living and just how to enjoy every day life.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.