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Get the book! ;)
I'll admit that I have not yet been able to dive in and do the things I want to do sense I received this book. However, I still love it! It is so interesting just to read. When I first got the book I took it to work with me and read it like a "pleasure-read" on my breaks. I was just learning about the raw movement and this book help me very much. It helped me to calm down and not feel like I had to jump in and go all Raw day #1. It teaches many principles of the raw food diet that you may not learn from writers who have been eating this way for years and are completely used to the idea and have been for some time! And my favorite fun-fact from Living Raw Food: coconut is GOOD for me whether it is in the form of oil, water, or meat doesn't mater! It's good! I was overjoyed to learn that your metabolism burns through coconut fat before your body even gets the chance to store it in unbecoming locations of your anatomy!!! Get the book, your love it!
3 out of 3 people found this review helpful.
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WOW
I love to create and cooking is a passion of mine. This book has opened a whole new world up for me to create and enjoy healthy options for me and my family. I have enjoyed so far the smoothie section and cannot wait to get a dehydrator and try the desserts. This book is a fun informative read. I would reccomend to all. I plan to buy more of Sarma's books.
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