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Lo esencial de Atkins: Un programa de dos semanas para comenzar un estilo de vida bajo en carbohidratos

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  • Anonymous

    Posted January 25, 2006

    Un libro que no puede faltar en su casa en su lucha contra el sobrepeso del Dr. Atkins!!!

    Es realmente maravilloso este libro!. Yo nunca habia comprado libros sobre dieta, y me decidí por este además de La Nueva Revolución Dietética del Dr. Atkins. Apenas he comenzado con el 1er dia de la dieta y me siento con mucha energía!. Además, siempre tuve problemas con los niveles de azúcar en la sangre que me eran super altos, ahora aún en mi primer dia, mis niveles de azúcar en la sangre se han normalizado!!!!antes tenia sobre 140mg/dl o más antes y después de comer, llegué hasta 260mg/dl!!, Pero ahora mis niveles tanto en ayunas, como 2 hrs. después de comer no pasan de 100mg/dl o menos!!, es increible, y sin medicamentos!!!!. No paso hambre, me siento con mucha energia y motivada!. Es un libro que no puede faltar en su casa!.

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