Customer Reviews for

Lose Weight Without Dieting

Average Rating 3
( 953 )
Rating Distribution

5 Star

(206)

4 Star

(187)

3 Star

(219)

2 Star

(139)

1 Star

(202)

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Most Helpful Favorable Review

22 out of 26 people found this review helpful.

A lot of good points and reminders

Yes, there are a few spelling and grammar errors. But if you always let that destroy the credibility of every book you read, you may as well take every book off your shelf and throw it in the garbage can. Even books that are read and edited by professionals and publishe...
Yes, there are a few spelling and grammar errors. But if you always let that destroy the credibility of every book you read, you may as well take every book off your shelf and throw it in the garbage can. Even books that are read and edited by professionals and published by big names have errors. The important thing is he makes a lot of good points, many of which I already abide by. It is refreshing to hear these truths spoken by other people because the majority of health and fitness information floating around is so backwards, it's revolting. I lost about 60 pounds a couple years ago and let me tell you, the information he gives is almost exactly what I have naturally been doing on my own to have lost the weight and keep it off. I eat as healthy as I can, but I deny myself nothing that I want. I have been practicing yoga, pilates and ballet every single day the past few years. I drink plenty of water and keep myself hydrated. Weight loss and maintenance is not complicated and there is no specific formula as most fitness mags and fad diet books will try to convince you. Give this book a read, the author was kind enough to offer it free to the public. And it is worth your time.

posted by 10491621 on January 1, 2012

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Most Helpful Critical Review

90 out of 106 people found this review helpful.

It IS free...

I have a hard time putting much stock into a book like this when editing for grammar and spelling are clearly not a priority; there is a mistake on almost every page. If the author doesn't know the difference between "where" and "we're," I seriously question his creden...
I have a hard time putting much stock into a book like this when editing for grammar and spelling are clearly not a priority; there is a mistake on almost every page. If the author doesn't know the difference between "where" and "we're," I seriously question his credentials.

That being said, a few of the tips in the book are genuinely useful, if not common sense. Quick and easy read that makes you think about how you can change your eating habits to lose some weight.

posted by janeway10 on January 2, 2011

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Page 2 of 49
  • Anonymous

    Posted February 22, 2012

    dosnt make any sence!!!!

    He talks about the "false gods of weight loss" and its stupid stuff like willpower, and choosing X number pounds that you need to lose weight! Its soooooooooooo stupid!

    2 out of 5 people found this review helpful.

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  • Anonymous

    Posted December 30, 2011

    Ugh.

    How is this guy healthy?! He goes around telling people to eat BigMacs and crap...

    2 out of 2 people found this review helpful.

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  • Posted July 13, 2011

    more from this reviewer

    Yay!

    My uncle entrusted me to help my mimi lose w8, and this book helps me so much!

    2 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 27, 2012

    Love

    Its worth reading.

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 28, 2012

    Fat

    If u want to loose weight just exersize and stoeating so puch

    1 out of 3 people found this review helpful.

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  • Anonymous

    Posted November 7, 2012

    Ari says good

    Its pretty good i reccomend it if u r losing wait it helps u lose wait u can lose up to 20 pounds following wait it says and well, doing what it says. I reccomend this to people losing wait.

    1 out of 2 people found this review helpful.

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  • Anonymous

    Posted July 20, 2012

    I Lost ......

    I Lost ...... 1634.8 pounds

    1 out of 2 people found this review helpful.

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  • Anonymous

    Posted July 6, 2012

    I read this book in one hour. It was interesting and informativ

    I read this book in one hour. It was interesting and informative. I will definitely apply some of those tips to my personal weight loss. Can't wait to start those exercises. I love natural approaches to life, not the artificial ones.

    1 out of 2 people found this review helpful.

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  • Anonymous

    Posted May 30, 2012

    Hi

    Seem like a good book

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted May 21, 2012

    Great bppk. It is nice to learn something new

    Great book. I have learned many things that i had uestions on but had no one to answer

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted May 8, 2012

    Great

    Aepwesome book to all you may sayers

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted March 26, 2012

    Diet

    It is a good book, bcause I'm a prediabetec since Septeember 2011also I m looking for other that book that help me to learn about diet

    1 out of 1 people found this review helpful.

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  • Posted February 22, 2012

    Interesting Book

    I thought this book was a good reminder of what basic eating, drinking and habits should be like. Sometimes we forget that just because it is noon doesn't mean we have to eat lunch. I like the basic concepts it put back into my mind.

    1 out of 2 people found this review helpful.

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  • Anonymous

    Posted February 19, 2012

    The Real Deal

    I love it

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted February 11, 2012

    Ooo!!!

    Ooo!!!

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted January 25, 2012

    Doesth C.i Clic Click to see what i said

    Does this work?

    1 out of 5 people found this review helpful.

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  • Anonymous

    Posted January 18, 2012

    This looks reallt Y Thisloo This looks fe His looks really cool

    Great book you need to lick it and kick it

    1 out of 6 people found this review helpful.

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  • Posted January 5, 2012

    Weight

    Reason there are so many lose weight material out there none of it works.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted December 30, 2011

    Great

    This was very helpful. It not only has foods u should eat but also quick and easy exercises that u can do anytime

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted December 28, 2011

    Bloopers

    Way too many grammatical errors. Since the writer did not take time to proof read, don't think I respect what he has to say.

    1 out of 1 people found this review helpful.

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Sort by: Showing 21 – 40 of 961 Customer Reviews
Page 2 of 49