Customer Reviews for

Lose Weight Without Dieting

Average Rating 3
( 953 )
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(219)

2 Star

(139)

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Most Helpful Favorable Review

22 out of 26 people found this review helpful.

A lot of good points and reminders

Yes, there are a few spelling and grammar errors. But if you always let that destroy the credibility of every book you read, you may as well take every book off your shelf and throw it in the garbage can. Even books that are read and edited by professionals and publishe...
Yes, there are a few spelling and grammar errors. But if you always let that destroy the credibility of every book you read, you may as well take every book off your shelf and throw it in the garbage can. Even books that are read and edited by professionals and published by big names have errors. The important thing is he makes a lot of good points, many of which I already abide by. It is refreshing to hear these truths spoken by other people because the majority of health and fitness information floating around is so backwards, it's revolting. I lost about 60 pounds a couple years ago and let me tell you, the information he gives is almost exactly what I have naturally been doing on my own to have lost the weight and keep it off. I eat as healthy as I can, but I deny myself nothing that I want. I have been practicing yoga, pilates and ballet every single day the past few years. I drink plenty of water and keep myself hydrated. Weight loss and maintenance is not complicated and there is no specific formula as most fitness mags and fad diet books will try to convince you. Give this book a read, the author was kind enough to offer it free to the public. And it is worth your time.

posted by 10491621 on January 1, 2012

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Most Helpful Critical Review

90 out of 106 people found this review helpful.

It IS free...

I have a hard time putting much stock into a book like this when editing for grammar and spelling are clearly not a priority; there is a mistake on almost every page. If the author doesn't know the difference between "where" and "we're," I seriously question his creden...
I have a hard time putting much stock into a book like this when editing for grammar and spelling are clearly not a priority; there is a mistake on almost every page. If the author doesn't know the difference between "where" and "we're," I seriously question his credentials.

That being said, a few of the tips in the book are genuinely useful, if not common sense. Quick and easy read that makes you think about how you can change your eating habits to lose some weight.

posted by janeway10 on January 2, 2011

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