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Low-Carb Meals in Minutes

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  • Anonymous

    Posted March 8, 2003

    Watch the carb counts!

    This is a nice book with lots of good information for low carb beginners, but if you're like most of us living the low carb lifestyle you need to stay around the 20 carbs per day number in order to lose weight. This book has some good recipes and would be fine for low carb maintenance but is a big dissapointment for anyone following Atkins or other low carb diets. There is mention of low fat several times when the title says 'Low Carb'. So the bottom line here is if you are trying to lose weight the low carb way put this book aside and save the recipes for when you arrive to the maintenance level. The following books are outstanding for low carb counts and delicious tasting recipes, not to mention priced very reasonable on B&N.com.

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