Customer Reviews for

Mastery of Your Anxiety and Panic: Therapist Guide

Average Rating 2.5
( 7 )
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  • Anonymous

    Posted March 21, 2007

    If you are having panic attacks this book works

    I developed a panic disorder in the last year. I sought help through a therapist provided by my HMO, who used this book. It works. If you work through the book and follow the instructions you will find relief from your panic attacks. I do highly recommend you find a therapist to help you through your panic and anxiety, that component of a program shouldn't be ignored. However this book could be used as an aide to another program and if you can't get into a program and have no other option but to self treat this book is incredible.

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