Customer Reviews for

Men's Health Ultimate Dumbbell Guide: More than 21,000 Moves Designed to Build Musle, Increase Strength, and Burn Fat

Average Rating 3.5
( 27 )
Rating Distribution

5 Star

(8)

4 Star

(5)

3 Star

(8)

2 Star

(3)

1 Star

(3)

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Sort by: Showing 1 – 20 of 27 Customer Reviews
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  • Anonymous

    Posted October 28, 2008

    I Also Recommend:

    You won't be a dumbbell after reading this book.

    Just about everything you ever wanted to know about dumbbells. The book is divided up into three parts. The first part, the truth about dumbbells, explains all about the different types of dumbbells. The second part, the master moves, shows you the exercises you can do with a dumbbell which includes many pictures and instructions. This part makes up about 80% of the book. And finally, part three, a million moves for your muscles, essentially provides the reader with tips and suggested routines. <BR/><BR/>A great resource if you're into dumbbells, readers who lift regularly might also be interested in Treat Your Own Rotator Cuff to prevent rotator cuff tears a lot of lifters eventually get.

    9 out of 9 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 6, 2011

    No experience necessary

    This book has been a great asset to me. I have absolutely no workout experience, but i have been making lots of progress using this book everyday. I don't have to kill myself to feel stronger, and my body is changing, like never before. I'm looking forward to the coming changes in my body.

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted September 5, 2009

    Spot on recommendations and organization

    Just the right amount of detail without going overboard. Great for beginners while still useful for more advanced users.

    3 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 12, 2007

    You won't be a dumbbell after reading this book.

    Just about everything you ever wanted to know about dumbbells. The book is divided up into three parts. The first part, the truth about dumbbells, explains all about the different types of dumbbells. The second part, the master moves, shows you the exercises you can do with a dumbbell which includes many pictures and instructions. This part makes up about 80% of the book. And finally, part three, a million moves for your muscles, essentially provides the reader with tips and suggested routines. A great resource if you're into dumbbells, readers who lift regularly might also be interested in 'Treat Your Own Rotator Cuff' if a shoulder problem interferes with your exercise.

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 26, 2009

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    Posted January 27, 2010

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    Posted December 29, 2010

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    Posted December 31, 2008

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    Posted April 25, 2011

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    Posted April 17, 2011

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    Posted July 24, 2011

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    Posted December 25, 2009

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    Posted January 10, 2011

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    Posted September 8, 2010

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    Posted May 23, 2011

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    Posted December 27, 2009

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    Posted January 7, 2011

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    Posted October 31, 2008

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