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Posted October 5, 2011
A must have for all runners!
Jeff Galloway is a great motivator! I used many of his techniques listed in this book to run my first half marathon and even faster than I had planned! I met many people at the race that were using his method and loving it! I am planning to run a full marathon next, and that is something I thought I would never do. Buy this and you will not be disappointed.
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Posted August 18, 2012
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