Customer Reviews for

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Average Rating 4
( 7 )
Rating Distribution

5 Star

(3)

4 Star

(2)

3 Star

(1)

2 Star

(1)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 7 Customer Reviews
Page 1 of 1
  • Posted October 8, 2011

    A Practical Approach to Mindfulness

    I have been reading several books lately on mindfulness so I was interested in this title with its 8-week plan. While the book doesn't reveal any earth-shaking new information, it does provide some unique ways of considering mindfulness. What makes this title different is the more practical step-by-step plan on how to adopt mindfulness in your life. I read this title as an electronic advanced review so I did not have the time to adopt the practices, but I am looking forward to purchasing the title when it is released to try to incorporate it into my life. The only negatives of this title are that it does have the overly optimistic "do this and your life will be wonderful" tone of most self-improvement titles. Also the URL provided to find the audio meditation tracks is a dead link. I am assuming that the site is still being worked on before the release of the title and the final version will have a working URL.

    9 out of 9 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 6, 2013

    Excellent Book, with a great how to plan, that is working for me

    Excellent Book, with a great how to plan, that is working for me! I I think that chapter four's contents should have came before two and three, it is too confusing to have to go back and study while I am doing the exercises.I  am just  doing the first exercise! So good, so far!!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 6, 2013

    No text was provided for this review.

  • Anonymous

    Posted August 3, 2012

    No text was provided for this review.

  • Anonymous

    Posted May 2, 2013

    No text was provided for this review.

  • Anonymous

    Posted June 21, 2013

    No text was provided for this review.

  • Anonymous

    Posted February 4, 2012

    No text was provided for this review.

Sort by: Showing all of 7 Customer Reviews
Page 1 of 1