The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome
Product Details
Customer Reviews for

The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome

Average Rating 3.5
( 14 )
Rating Distribution

5 Star

(5)

4 Star

(3)

3 Star

(4)

2 Star

(0)

1 Star

(2)

Your Rating:

Review Guidelines
Add Recommendations
Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 14 Customer Reviews
Page 1 of 1

  • Posted February 5, 2011

    Very Imformative -- if you have PCOS, this book is for you!

    This book has been part of a life style change for me, as well as my family and children. I was diagnosed with PCOS over a year ago and was not tuned into all the ways PCOS affects my life until I wanted to have another child. My gynocologist informed me that I needed to make changes to my diet and suggested "the PCOS diet book". I found this book was much more up to date as it was just released in November and felt that it would be more benefical to the things I was trying to change.

    I bought this book in paperback and for my NOOK. The nook version is not a good cause you really need the paperback for shopping tools, meal suggestions, and to reference in a pinch. I started following this diet plan January 3rd and have lost 12 lbs. in one month - which is AWESOME!! I feel better, have a ton more energy, as well as just feeling better.

    This book gives you meal ideas, suggestions, a shopping list, and helpful tips for you to be successful, not to mention explaining how a PCOS diagnosis really affects your body and life. I look foward to more weight loss and a better lifestyle for myself and my family. I have passed some tips on to my family members and friends for them to be healthy to so some of the tips can be used for everyone.

    If you want to start doing good things for yourself after your diagnosis of PCOS, this is the book for you. HAPPY READING AND GREAT RESULTS! GOOD LUCK TO YOU!!

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted October 10, 2011

    Great information for women with hormone issues!

    I research a lotbecause medical doctors just can't seem to help me!! I have always had hormone issues and can't find a doctor with complete knowledge pertaining to my symptoms I've had going on 35 plus years. This book has excellent information regarding food and your hormones. I have solved some issues. If only this book was available sooner... I highly recommend it for any one having problems with your period or lack of, mood swings, hypoglycemia, and bloating!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted April 26, 2011

    PCOS since 2001

    I was diagnosed with PCOS back in 2001 and back then there weren't enough books out about the syndrome in order to know how to care for myself. This book is really up to date with great info, and just changing my diet a little bit, and getting a little more movement in my day, I have lost 20 pounds in a month and a half... This book really helped me understand a lot about PCOS, even though there is still a ton that isn't know about it. I just with the way that the book was organized would have been different. To make it easier to reference when I have questions.

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted September 4, 2012

    Helpful

    Very helpful and up to date information considering how old the books on this subject are at the public library. Great basic info and food and exercise menus.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted August 28, 2011

    No text was provided for this review.

  • Anonymous

    Posted March 25, 2011

    No text was provided for this review.

  • Anonymous

    Posted March 8, 2011

    No text was provided for this review.

  • Anonymous

    Posted August 9, 2011

    No text was provided for this review.

  • Anonymous

    Posted February 18, 2011

    No text was provided for this review.

  • Anonymous

    Posted April 26, 2013

    No text was provided for this review.

  • Anonymous

    Posted April 29, 2012

    No text was provided for this review.

  • Anonymous

    Posted April 11, 2011

    No text was provided for this review.

  • Anonymous

    Posted October 4, 2011

    No text was provided for this review.

  • Anonymous

    Posted July 2, 2011

    No text was provided for this review.

Sort by: Showing all of 14 Customer Reviews
Page 1 of 1