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Posted June 3, 2013
The Paleo Diet for Athletes is a simple, easy way to start off a
The Paleo Diet for Athletes is a simple, easy way to start off a new diet and a new perspective. Diet and exercise books can get confusing, but this is not one of them. It’s set up to make reading and creating these recipes as easy as possible, with no extra fuss. Along with the recipes, it talks about the importance of types of food for endurance and the sport you’re exercising for, something that I had never thought to do before. A great book to get started on a new, healthier eating style.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.