- Shopping Bag ( 0 items )
Posted January 5, 2012
Great read, very helpful.
I found this book to be very informative, insightful and helpful. I have gone through DBT training with my family for my nephew and this book really helped me have a better understanding of this approach and the skills attached to it. This book gave me hope, and inspired me to keep trying. It has helped me accept that I am doing the best that I can, and I need to do better in a lot of areas of my life and relationships.
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