- Shopping Bag ( 0 items )
Posted November 27, 2009
Perfect Health by Deepak Chopra
I found the body type assessment very helpful and learned I was a vada type. Just by adding the recommended food types to my diet as recommended in the book, I have increased energy and clearness of thought.
A great book for anyone who wants to learn about how to eat better from a fresh perspective.
There is also so much in the volume I have not addressed yet, and I look forward to continuing to learn how to access and gain optimum health from Deepak's perspective. This book really works for me.
1 out of 1 people found this review helpful.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted March 5, 2013
Good Overview. This book provides a good overview, and of cour
Good Overview.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
This book provides a good overview, and of course there are items that are needed in order to practice Ayruveda.
Where better to get the items that they use at the perfect health retreat than the source.? A good book for an alternative way for
those who can not actually go or to keep the practice going once they are back in real life. And yes, sometimes we need a little
help from others to learn how to do something.
Posted January 4, 2011
No text was provided for this review.