Customer Reviews for

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

Average Rating 4
( 29 )
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  • Posted August 29, 2009

    The key to understanding

    I have read through a few books like this, as a rule, I never really read "self-help books" and I wouldn't exactly categorize this book as that type either, but it sure helped me. I think it is easier to follow and understand if you have at least a little background in this type of thinking already.

    The meditation practices are very helpful, I recommend recording yourself reading them and save the files so that you can play one any time you need to meditate on a specific matter.

    Sometimes the organization was a little hard to follow and I thought that there were too many "stories" or examples, but in a way reading about someones struggle and success did bring a new perspective. I guess I am just one that learns better by applying lessons to my own life and not to others. I like the stories about the author's life, I found those more intriguing than the other stories.

    Anyone that is going through a transition in life like marriage, divorce, graduation, a hard job search or someone that is just in a dark spot would really benefit from this. It gives you a perspective on reality that makes it bearable in any circumstance.

    21 out of 22 people found this review helpful.

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  • Anonymous

    Posted October 5, 2012

    Read this. A wonderful introduction to mindful meditation.

    I thought meditation was to get away from life and be at peace. It is the opposite. You get a life and find joy.

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted March 24, 2013

    Smoolichen

    Brach not only explains how to live a peaceful life she gives good examples from her life and others. For those that are in any form of recovery this is a life changing book. I am going to go back and reread this again and again.

    2 out of 3 people found this review helpful.

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  • Anonymous

    Posted January 21, 2013

    Life changing concepts.

    Life changing concepts.

    1 out of 1 people found this review helpful.

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Sort by: Showing 1 – 20 of 29 Customer Reviews
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