Customer Reviews for

Seasonal Affective Disorder For Dummies

Be the first to write a review
( 0 )
Rating Distribution

5 Star


4 Star


3 Star


2 Star


1 Star


Your Rating:

Your Name: Create a Pen Name or

Barnes & Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation


  • - By submitting a review, you grant to Barnes & and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Terms of Use.
  • - Barnes & reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
Page 1 of 1
  • Anonymous

    Posted December 17, 2009

    I Also Recommend:

    Will Make You See the Light

    No need for a long review here. This is a great book on seasonal affective disorder, also known as SAD. It's written in the typical "For Dummies" format: uses layman's terms, icons througout the book to alert you to key points, organized in an easy-to-follow manner (i.e. paragraphs/ideas broken up in the chapters for easier "digestion" of the info).

    Also typical of the "Dummies" books is the completeness. You'll learn the symptoms of SAD, if you have it, and what you can do about it. Some treatments covered in the book include:

    -light therapy
    -cognitive therapy
    -how to get better sleep
    -changing your diet

    As you can see, the book covers a lot of ground and most will no doubt learn a lot- I know I did. For instance, I found out that, according to the book page 222, that exercise and light therapy work EQUALLY well in treating SAD (see "Exercise Beats Depression" for a more detailed program if that's your thing). Anyway, I say get it if you you want a good, general knowledge of SAD, and to find out what all your options are. Its a great resource!

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews
Page 1 of 1