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Posted August 5, 2006
Overcome habits, phobias and other problems using self-hypnosis and this book
Overcome habits, phobias and other problems using self-hypnosis and this book, which advocates a 20-minute daily program of self-hypnosis using one's own recordings to â¿¿reprogram' subconscious behaviors. Dr. Bruce Goldberg maintains all hypnosis is really self-hypnosis: he's worked with over 14,000 patients since 1974 and in the revised edition of Self Hypnosis: Easy Ways To Hypnotize Your Problems Away he includes a guided set of exercises on CD as reinforcers.
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Posted September 6, 2011
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