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Customer Reviews for

Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health

Average Rating 3.5
( 51 )
Rating Distribution

5 Star

(16)

4 Star

(19)

3 Star

(5)

2 Star

(7)

1 Star

(4)

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Most Helpful Favorable Review

6 out of 6 people found this review helpful.

Highly Recommend

The book is well researched and contains useful information. However, with the Nook book, the charts are too small to be read. Definitely purchase a print copy of this book.

posted by 6216130 on July 17, 2012

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Most Helpful Critical Review

1 out of 1 people found this review helpful.

I only recommend if you know what type you are

Took too long to get to the point. I had to read and read and then figure what "type" I am and then found there were really no solutions to fit me and didn't ever decide what type I was.
I've always like Dr. Ornish, but was disappointed this time. Old themes and not ah...
Took too long to get to the point. I had to read and read and then figure what "type" I am and then found there were really no solutions to fit me and didn't ever decide what type I was.
I've always like Dr. Ornish, but was disappointed this time. Old themes and not aha moments.

posted by missionlady on January 27, 2012

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