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Posted April 4, 2006
Finally, A Diet Book For Real People
The best thing about this book is that it has both feet firmly planted on Earth, where most of us live. Other diet books assume that we have all the time in the world to plan menus and select the makings of wonderfully healthful anti-oxidizing metabolically friendly dishes. And that money is no object in the pursuit of sveltness. Janis Jibrin knows better and has written a clear, practical guide that anyone can follow. There's zero hype in here. The advice is pragmatic and founded in good science. The recipes are simple and fast. This is a book for all Earthling dieters.
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