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Posted July 4, 2012
Great workouts! Especially nice when you're swimming alone to ke
Great workouts! Especially nice when you're swimming alone to keep you on track. Also love the design- waterproof pages and stand-up design for easy viewing on the pool deck. Very informative- includes glossary of terms and explanation of various training techniques/drills. I would highly recommend for any level of swimmer. Every workout gives you a choice between beginner or advanced.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.