Customer Reviews for

Swimming Anatomy

Average Rating 4.5
( 4 )
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  • Anonymous

    Posted January 3, 2010

    Great strength and conditioning and/or rehabilitation resource for swimmers or anyone who helps train swimming athletes - swim coaches, strength coaches, athletic trainers or physical therapists

    Ian McLeod's "Swimming Anatomy" provides a comprehensive guide to dry-land and weight room exercises which will benefit swimmers of all ages. This book is a user-friendly resource for swimmers looking to increase their strength, power, and speed. Broken down by body part, "Swimming Anatomy" describes each exercise in step-by-step, easy to understand instructions. Readers will learn which exercises are important for developing each stroke and/or starts and turns. Drawing on his background as an experienced athletic trainer working with world class and Olympic swimmers, McLeod provides important information on injury prevention and exercise modification for injured swimmers. He also describes exercise progression for swimmers of all ages.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted November 18, 2009

    A great resource

    A great introduction to dry land exercises for swimmers. Easy to read and understand. These exercises can be used in age groupers through masters level swimmers and nicely link the exercises to each swim stroke. A must have for swimmers, coaches, and parents.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted March 21, 2010

    No text was provided for this review.

  • Anonymous

    Posted April 16, 2013

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