Swiss Ball: For Strength, Tone and Posture

Product Details

Swiss Ball: For Strength, Tone and Posture

Average Rating 4.5

( 4 )

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5 Star

(2)

4 Star

(1)

3 Star

(1)

2 Star

(0)

1 Star

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NKS

Posted March 30, 2009

Very Helpful

Exercises are well illustrated and easy to understand. They are well-grouped according to experience. Worth the cost.
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Anonymous

Posted April 8, 2005

Fun Program

Many different exercises, you will never get bored using them.
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Anonymous

Posted September 26, 2003

Good Source of Info

The book is really good. It goes from Basic to Advanced training for all of the muscles in the body in a detailed step-by-step method.
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Anonymous

Posted September 6, 2009

No text was provided for this review.

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