- Shopping Bag ( 0 items )
Posted August 22, 2011
I've had earlier publications of this book, and revised copies, for at least 10 years, probably more! It's my fat gram bible. I kept track of my fat gram intate for the RECOMMENDED 21 days. I lost 8 lbs! And I've kept it off, which keeps me at my ideal weight. When I stray and add a few pounds, I go right back to this book. In 21 days -- one day at a time -- you break most addictive cycles. Buy it. Do it. Stick with it.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.