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Posted April 14, 2010
Healthy Cooking for Todays Lifestyle
I love my 1974 edition of "Culinary Arts Institute Encyclopedic Cookbook," but lately have become aware that it's time to make some adjustments to how I cook and what I cook. I needed to explore a healthier lifestyle in my kitchen. Over the last 35 years I've cooked what I wanted and when I wanted. Now I see the error of my ways and my Cardiologist would agree with me that its time for me to find a new cookbook.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
My new cookbook, "Techniques of Healthy Cooking" by The Culinary Institute of America is very imformative, educational and practical. It's easy to read and understand. I like that the cookbook explains in plain language why I need to eat a well-balanced meal and what foods I should be stocking my pantry and frig with. The book also provides meal plans and recipes to help acheive these changes to our families regular diets.
Posted April 7, 2009
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