Customer Reviews for

The 3:00 PM SECRET: Live Slim and Strong, Live Your Dreams

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 – 5 of 6 Customer Reviews
Page 1 of 1
  • Anonymous

    Posted June 25, 2008

    THE LAST BOOK I'LL EVER NEED!

    Yes, this is definitely the last book I will ever need to buy on weight control! I am updating this review because I have had more time to live this wonderful lifestyle. I have bought dozens of weight-loss and diet books, and I have tried those expensive programs - some temporarily work but I always went back to my usual habits and usual routine and usual fat person. Some programs and diets that worked for a short time were probably injurious to my health, but none solved the weight problem I've dealt with most of my adult life. The 3:00 PM SECRET has educated and motivated me in a fun, interesting, and positive manner about WHY I need to pay attention to what, why, and when I put food into my mouth. It has given me a larger perspective of my life beyond mindless instant gratification. The book's innovative eating style is completely unique, and I love the comparison that is made with Sumo Wrestlers - it makes so much sense. I also love the little fictional story that greets you at the beginning of the chapters - it brings out certain points the author is making. This is the most important book I have ever read! I have finally found a way to control my weight that will work for life! I wish it was required reading in medical schools. If so, our doctors would have a better idea how to advise and treat their patients with the growing numbers of obesity related diseases. Praise to Mrs. Lawrence for showing us the way to achieve a healthy and happy life!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 1, 2007

    From a Grateful Reader

    I have bought dozens of weight-loss and diet books, and I've tried those expensive programs. Some worked for a time (probably injurious to my health), but none solved the 20 lb. weight problem I've dealth with most of my adult life. The 3:00 pm Secret has educated and motivated me in a fun, interesting, and positive manner about WHY I need to pay attention to what, why, and when I put food into my mouth. It has given me a larger perspective of my life beyond mindless instant gratification. This is the most important weight/health/happy life book I have ever read. I wish it was required reading in medical schools. If so, our doctors would have a better idea how to treat their patients. Praise to Mrs. Lawrence for showing us the way to achieve a healthy and happy life!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 19, 2007

    It works! It absolutely works!

    It seems so difficult to change our living habits, even though we know our current practices are unhealthy and sometimes lethal. The 3:00 PM Secret is a strong combination of inspiration and information that appeals to both heart and mind. It has motivated and equipped me to make choices in my nutrition, exercise, sleeping and other patterns that already are producing amazing results. I'm feeling and acting stronger, younger, and just plain happier. I know many many people whose bodies can't keep up with their dreams, who have repeatedly tried and failed to slim down, and have just given up hope. I am recommending Ms. Lawrence's book to them (in some cases giving them copies) because I want them to succeed, too! Finally, I must add that one feature that sets this book apart from others is the amazing amount of research that backs up the author's propositions. While the text does not read at all like a text book, it will remain a wonderful reference book, and the numerous footnotes that tie back to scientific findings gave me confidence that I was receiving sound and proven advice and information, worthy of my reliance. All in all, a unique and valuable book that could put you on a new path to health, longeviety, and attractiveness.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 31, 2008

    not realistic

    Eating before 3pm on most days and skipping dinner is just not realistic. I was very disappointed when I got this book and I will return it.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 22, 2007

    Info and reviews

    The 3:00 PM SECRET: Live Slim and Strong, Live Your Dreams The book's themes: Discover Your Destiny Decide To Be Slim and Strong Eat Early Each Day Follow the Ten Nutrition Tips Enjoy a Ten-Minute Daily Workout Give Yourself Generous Sleep Live Your Dreams. Are you living the life you've always dreamed about? Can you take your focus off food and embark on your true life's journey? The 3:00 PM Secret motivates you to decide how you truly want to spend the rest of your life, and if you want it to be in a body that will support your aspirations. Are you at the end of your rope in frustration and despair over your inability to control your weight? You can achieve permanent weight-control success using The 3:00 PM Secret! Do you crave unnecessary calories as your body tries to get the nutrients it needs? The Ten Tips for Good Nutrition will help you control your weight and be healthier. Do you want to exercise but never find time or do you have no real desire to exercise at all? The 3:00 PM Secret offers the ten-minute maximized workout as the answer. Do you often eat because you are tired? Do you eat just to get through the day? The 3:00 PM Secret explains why getting adequate sleep can help you lose weight and be healthier. The 3:00 PM Secret, if integrated into your life, will become second nature, and will not only keep you trim and fit, but will help you avoid the myriad of obesity-related diseases that are epidemic, and improve your chances of securing a vital life as you age! Discover Your Destiny and Live Your Dreams!

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 – 5 of 6 Customer Reviews
Page 1 of 1