Customer Reviews for

The American Physical Therapy Association Book of Body Repair and Maintenance: Hundreds of Stretches and Exercises for Every Part of the Human Body

Average Rating 3.5
( 14 )
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  • Anonymous

    Posted October 30, 2008

    I Also Recommend:

    Body repair manual.

    This is a good basic book and a good place to start if you have any kind of musculoskeletal aches and pains. The book is organized by body part (for example, the ankle, the elbow) and tells you how the area works, what can go wrong with it, and how to take care of it. The book ends with lots of exercises for each body part, which are clearly illustrated. A great first place to start if you have any nagging problems you'd like to try and get rid of, I think most readers will find it very helpful. Other books by PT's I enjoyed include The 5-Minute Plantar Fasciitis Solution.

    9 out of 9 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 23, 2006

    Easy read!

    I am licensed to practice physical therapy in Florida and I've owned this book for many years. It is a very easy read and has great illustrations for stretching and strengthening different muscle groups! Great for someone just starting a fitness program and also for those prone to injury. Great book!

    4 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 1, 2007

    Easy to Use

    A good book for your average person that is looking for exercises to do for specific parts of the body, like the knee or neck. The book has lots of great pictures which makes it easy to use and understand.

    1 out of 2 people found this review helpful.

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  • Anonymous

    Posted June 13, 2006

    Body repair manual.

    This is a good basic book and a good place to start if you have any kind of musculoskeletal problems. The book is organized by body part (for example, the ankle, the elbow) and tells you how the area works, what can go wrong with it, and how to take care of it. The book ends with lots of exercises for each body part, which are clearly illustrated. A good first place to start if you have nagging problems you'd like to get rid of, I think most readers will get a lot out of it.

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 21, 2012

    No text was provided for this review.

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