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Posted May 5, 2010
Excellent Book on Depression
This is a well-organized, easy to follow, and thorough description of depression. Combining the wisdom of both Western and Eastern remedies, the author does an excellent job of providing the reader with a multi-faceted approach to combating depression. The author's approach also implicitly gives more power and control to those who suffer with depression by recommending techniques that can be done almost anywhere, anytime, and without a prescription. I highly recommend, especially for those who are leery of medication.
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Posted April 9, 2010
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