Customer Reviews for

The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good

Average Rating 3
( 41 )
Rating Distribution

5 Star

(8)

4 Star

(5)

3 Star

(14)

2 Star

(9)

1 Star

(5)

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Most Helpful Favorable Review

3 out of 3 people found this review helpful.

Very good book

I really did enjoy the book. It is full of useful information. It is a great reference book as well as her website. After reading the book, I signed up for her newsletter which is full of even more useful information. Differently a good book by a woman for women. I reco...
I really did enjoy the book. It is full of useful information. It is a great reference book as well as her website. After reading the book, I signed up for her newsletter which is full of even more useful information. Differently a good book by a woman for women. I recommend it.

posted by Rustivious on October 13, 2009

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Most Helpful Critical Review

4 out of 4 people found this review helpful.

Don't buy the Nookbook!

This is a highly informative nutrition book, and well worth reading. However, don't waste your money on the Nookbook version. Many of the specific information is in table format, and it is outof focus and mis-sized. You simply cannot read it! Save yourself the frustrati...
This is a highly informative nutrition book, and well worth reading. However, don't waste your money on the Nookbook version. Many of the specific information is in table format, and it is outof focus and mis-sized. You simply cannot read it! Save yourself the frustration of paying for a whole book butnonly being able to read part of it. Go for the paper copy!

posted by Laurablythe on March 17, 2011

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  • Posted May 18, 2009

    Difficult to Implement

    I purchased the book on CD for this. Although I agree with the author's premise and theories, the audio book did not provide any detailed diet plans or recipes -- very disappointing. I suppose that if I want that information, I will have to also purchase the written book. That defeats the purpose of purchasing an audi book! I would have loved to see sample days meal plans, recipes, etc. What a shame -- don't feel like I got what I paid for here. If you are interested, try the written book. Not sure if it's any better, but the audio book was disappointing.

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    Posted November 15, 2009

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