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Posted June 9, 2012
I'm sorry, I have to respond about this book. I waited until it
I'm sorry, I have to respond about this book. I waited until it came out to buy a book specifically for DASH Diet recipes. I have been pretty disappointed with it. I'm a middle class Mom of 4 and most of these recipes are complicated and involve ingredients not normally on hand. Some recipes take a significant amount of time to prepare and although I love to cook and enjoy using new and different things these recipes are not convenient and many of them my children won't entertain the thought of eating. I have picked out some recipes that I think I will like and will continue to try others, however, if one is going to entertain a weeks menu using this book on a middle class budget you will burn up your entire months grocery allowance.
I'm excited about this diet and so far have lost 13 pounds on it but have 50 to go. It is a battle and an ongoing process and can get pretty discouraging. With that said, I will continue to look for other books that have recipes for DASH diet and hope for the best. I do appreciate all the work that went into creating this book and the powerful minds behind it!
Thanks so much!
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Posted April 5, 2012
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