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Posted February 25, 2014
This prescription for weight management is just what I have been
This prescription for weight management is just what I have been looking for! By incorporating these disciplines, Dr. Hamdy has touched upon all the needs of someone with diabetes who is trying to better control their diabetes and as a bonus looses weight! The structured approach has greatly appealed to me.
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Posted July 12, 2014
The Diabetes Break Through
This is an excellent book for a diabetic or anyone else wanting to drop a few pounds.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
I first borrowed this book from the public library. Then I bought it and went on the diet and brought it to show to my primary care doctor. He normally has a "Show Me" attitude. He had me come back in one month for a blood test check and he was very pleased both with the blood test results and the six pounds I lost. It is a diet that doesn't make you angry like some other diets where you feel like you're being punished. It doesn't cut out what you would like to have. I'd give that book and the effort to stick with the program 100 stars!