Customer Reviews for

The Diet for Teenagers Only

Average Rating 4.5
( 32 )
Rating Distribution

5 Star

(25)

4 Star

(4)

3 Star

(3)

2 Star

(0)

1 Star

(0)

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Most Helpful Favorable Review

9 out of 9 people found this review helpful.

Best Way 4 Teen Girls to Lose Weight!!!

Okay I am 14, I weighED 160 10 weeks ago. I now weigh 140. I lose about a constant 2 pounds per week. Easy to follow, great food, good tips and great exercises. I pretty much don't do the food plan anymore but the book taught me so much that I eat much more heal...
Okay I am 14, I weighED 160 10 weeks ago. I now weigh 140. I lose about a constant 2 pounds per week. Easy to follow, great food, good tips and great exercises. I pretty much don't do the food plan anymore but the book taught me so much that I eat much more healthier and I still lose weight every week. THIS BOOK IS MARVULOUS!!

posted by Anonymous on May 12, 2008

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Most Helpful Critical Review

1 out of 3 people found this review helpful.

too much food

This book will help girls learn about nutrition and exercising but there is sooo much food that you have to buy for it. It's good but if you can't afford buying all the food dont buy it.

posted by Anonymous on August 2, 2007

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  • Anonymous

    Posted December 19, 2009

    I Loved It!

    This book was a very good buy. It talks [in depth] first about what you need to know, like fats and carbs. It also lets you know how much calories a day you are supposed to have and how many servings you should eat of each group and what those servings REALLY are.It even gives you 7-day plans but you can still switch around because of the lists that you have of servings of each good group. It also gives you recipes that are really yummy but healthy and low in fat and sugar. And it gives you exercises that you can do that help you lose weight. This book also talks about anorexia and bullimia.
    It really is a great buy and I recommend anybody who wants to become healthier AND leaner to buy it.

    1 out of 2 people found this review helpful.

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  • Anonymous

    Posted December 6, 2009

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    Posted August 29, 2009

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    Posted May 20, 2012

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